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Greek yogurt after exercise lowers inflammation more than carbs

Greek yogurt supplementation post-training significantly reduces inflammation markers in young males, offering insights into effective recovery nutrition.

25 Sep 2025

Review shows lecanemab and donanemab slow decline and explains who should get them

The Lancet review synthesises evidence on anti beta amyloid monoclonal antibodies and the wider Alzheimer’s care pathway, weighing efficacy, safety, economics, and health system readiness across disease, patient, and population perspectives.

24 Sep 2025

Blood and brain biomarkers transform how doctors confirm Alzheimer’s disease

A new Lancet review proposes a three-wave diagnostic pathway that combines clinical expertise with blood, CSF, and PET biomarkers. This approach aims to deliver earlier, more accurate, and more equitable Alzheimer’s disease diagnosis worldwide.

24 Sep 2025

Study finds 7 to 8 cups a day of coffee, tea, and water tied to longer life

Researchers using UK Biobank data found that drinking 7–8 cups of coffee, tea, and water per day was linked to the lowest mortality risk. The healthiest mix was a 2:3 balance of coffee to tea, with further benefits over water substitution, but excessive intake (>9 cups) raised cardiovascular risk.

24 Sep 2025

Far-UV at 222 nm disrupts common allergens and could ease asthma triggers

Far-UV radiation demonstrates a 25% reduction in airborne allergens, highlighting its promise for enhancing indoor air quality for asthma patients.

24 Sep 2025

How pandemic puppies changed children’s mental health and family life

Getting a puppy during the pandemic had mixed effects on children's mental health, emphasizing the need for safety and caregiver support in families.

23 Sep 2025

Alcohol-related mortality in the US surged 89% since 1999

A national study reveals a sharp rise in alcohol-induced deaths during COVID-19, with women and Native communities facing the greatest impact.

23 Sep 2025

The short shelf-life of truth: Debunking meat myths doesn’t last

Researchers tested the “truth sandwich” technique on German meat consumers and found it effectively reduced belief in common meat myths immediately after exposure. However, the corrective effects disappeared within two weeks, showing that lasting change needs repeated interventions.

22 Sep 2025

How much apple cider vinegar reduces weight? Meta-analysis points to 30 mL daily

A new meta-analysis of randomized controlled trials shows apple cider vinegar can modestly but significantly reduce body weight, BMI, and waist circumference in adults, particularly those with obesity or type 2 diabetes.

22 Sep 2025

Simple hospital menu changes could deliver major health and climate benefits

Research indicates that optimizing hospital menus can lower carbon emissions and saturated fat consumption, promoting healthier dining options for patients.

22 Sep 2025

Coffee protects the liver by blocking inflammation and scarring, review finds

A new review in Biochemical Pharmacology synthesizes decades of research showing consistent links between regular coffee consumption and reduced risk of liver disease, including cirrhosis and liver cancer. Coffee’s bioactive compounds act on antioxidant, anti-inflammatory, antifibrotic, and metabolic pathways to slow liver damage progression.

21 Sep 2025

Do tongue piercings harm your oral health? Evidence points to yes

Researchers reviewed 19 studies on tongue piercings and found they carry significant oral health risks, including fractures, gum recession, infections, and rare systemic complications. The evidence base is limited but highlights the need for clinician vigilance and patient awareness.

21 Sep 2025

Hurricane Sandy survivors face elevated heart risks long after the storm

Researchers studying Medicare beneficiaries found that Hurricane Sandy–related flooding modestly increased cardiovascular disease risk for up to five years. Heart failure drove much of the rise, particularly in New Jersey, with short-term and delayed spikes observed.

21 Sep 2025

Why universal COVID-19 vaccine guidance offers stronger protection than high-risk-only policies

The US Scenario Modeling Hub’s nine-team ensemble projected COVID-19 hospitalizations and deaths for April 2024 to April 2025 under six policy and immune-escape scenarios. Burden was similar to the prior year, with universal vaccination recommendations averting more outcomes than high-risk-only guidance, especially for adults aged 65 years and older.

21 Sep 2025

Replacing red meat with legumes improves heart health and supports weight management

A University of Helsinki study found that partially replacing red and processed meat with pea- and faba bean–based foods resulted in reduced total and 'bad' LDL cholesterol levels in men, along with weight loss.

19 Sep 2025

Can eating style affect how well GLP-1 drugs control diabetes and weight?

Research indicates that external eating behavior is a key predictor of weight loss in type 2 diabetes patients receiving GLP-1 receptor agonists.

19 Sep 2025

App boosts antibiotic prescribing safety in outpatient clinics

A smartphone app integrating antibiotic guidelines improved prescribing practices and adherence to antimicrobial stewardship in Abu Dhabi's outpatient settings.

19 Sep 2025

Genomic testing speeds patient accrual in high-risk prostate cancer trial

The NRG Oncology NRG-GU009 (PREDICT-RT) study evaluating intensified and de-intensified concurrent radiation regimens based on the genomic risk of patients with high-risk prostate cancer completed accrual and met its accrual milestone of 2,478 patients approximately two years earlier than the trial's anticipated accrual completion date.

19 Sep 2025

Climate change is already driving heat mortality and massive economic losses

Researchers systematically identified just 20 studies directly linking human-driven climate change to specific health impacts and deaths worldwide. They estimate tens of billions in annual economic losses and warn of inequities in research leadership and data coverage.

18 Sep 2025

Mediterranean diet may protect gums by reducing severe periodontitis

This study reveals that the Mediterranean diet may protect against periodontitis, highlighting its benefits for oral health and inflammation reduction.

18 Sep 2025